What is Psychoanalysis?  

We all have ways in which we deceive ourselves, about who we really are and what we really want. Just like the blind spots in our rearview mirror, our mind contains unconscious conflicts that can keep us stuck in patterns that we may clearly see and yet not know our way out of. 

We may be bright enough to know that we "should know better," and yet for many of us, it may seem as if obscure forces lead us to choices that move us against the currents of our goals, wishes or values.

Psychoanalysis has evolved quite a bit from the time Freud first coined it as the "talking cure" in 1895.  The method of psychoanalysis involves freely saying whatever comes to your mind so that with time, you can become familiarized with your truth and the life that feels most authentic to your inner voice. Psychoanalysis is a therapeutic process which is more intensive than “regular” therapy. We talk about important things, minute things, your dream life, anything that comes to your mind. We typically meet several times a week, as this allows for a more intensive process and therapeutic relationship to develop, where patterns emerge and can be looked at compassionately and with curiosity. Frequency and cost is discussed a the outset of the process.

As a psychoanalyst in training, Elizabeth makes slots for reduced fee psychoanalysis available. Psychoanalysis clients are expected to make a commitment to come for therapy three to four times a week for at least two years. Psychoanalysis can be done remotely or by phone.

The first step is an assessment period. This may consist of several sessions and is a chance for us to have a talk about you – your experience, your history, and your needs, and to then begin to think about whether psychoanalysis is the right treatment for you. During this time, we will also explore the reservations and questions you may have about embarking on this enriching process.